Fungus happens to appear in fingernails and toenails and it is very common disease with people of older and middle age. Toenail fungus infection becomes severe and harmful if not cured properly. Fungi infection can spread to skin, nails and hair. Toenails fungus tends to grow in closed, moist and dark environment. Saying precautions and care is better than treatment is absolutely right and we must consider precautions and care tips to avoid diseases, ailments and allergies. You can avoid suffering from toenail fungi infection ailment if you take good care of your feet and consider proper hygiene for it. Anyways, given below are some of useful tips that can help you stop and preventing fungi infection spreading and even producing in toenails.
Basically these tips are facts about our hygiene habits that can turn us into healthy and unhealthy life. Just follow the precaution tips.
- Cleanliness and washing our hands and feet is literally important to avoid such problems and ailments. This is one of top hygiene rules to keep washing our hands and feet daily even several times a day to have germs free. Good soap or hand wash must be used for this purpose. Anti bacterial soaps are available to protect our body from germ’s production.
- Take good care of your nails of hands and feet and keep them short and clean. Trim nails regularly within a week to avoid toenail fungus infection and other sorts of diseases related to nails.
- You can avoid toenail fungus infection wearing appropriate shoes and socks. Socks should be wearing of comfortable and absorbable fabric to avoid sweaty feet. Shoes should not too tight or too lose. If you have sweaty feet naturally, keep changing your socks. Also avoid wearing socks on next day.
- Wearing open-toe shoes is best to avoid toenail fungus infection.
- Avoid wearing such shoes that have become too old as there are more chances to have fungi bacteria in these shoes. However, antifungal powder can be used to sprinkle in old shoes if it is not possible to change or discard them earlier.
- As you know, fungi tend to grow and spread in moist environment so make use of spray and antifungal powder to sprinkle in your shoes if you have sweaty feet.
- Avoid trimming and picking skin around the nails as it can cause fungus infection or any other nail ailment.
- Doing regular manicure and pedicure treatment is best to avoid all types of feet and hand problems including toenail fungus infection.
- Avoid walking bare feet especially outdoor and public place, wash room, swimming pool and locker room as fungus infection can grow more in these areas.
Toenail fungus infection is hands and feet nail’s problem so all these precaution tips are related to hands and feet care. You must take good care of your feet and hand nails to avoid toenail fungus infection.