Toxins are very dangerous. They are found everywhere and you cannot avoid them. Whatever you do, whether you eat or you use any beauty product, you always get in contact with the toxins. Or you are feeling yourself slight inactive or tired, then the Detox DIY foot bath can help you in getting rid of such tiredness. The ultimate Detox DIY foot bath can put a very positive impact on your body.
Releasing the accumulated toxins from the body is very important. This Detox foot bath will help you in releasing these toxins from the body. The foot bath recipes can be tried at home to get the toxins removed from the body. If you are having the trouble with the toxins on your skin, here is the foot bath recipe which is very economical and is very simple to make. This ultimate Detox DIY foot bath is a homemade foot bath and can be the most effective way to boost your health.
Ultimate Detox DIY foot bath recipe:
In order to make the foot bath, you are required to have few things which are listed below:
- 2 cups of Epsom salt. This salt has the strong capability to remove the toxins from the body of the person and it also relieves the pain and aches from the body.
- 1 cup of Cider vinegar. It has the ability to balance the pH of the body and it also softens the skin.
- ½ cup bentonite clay. It stimulated the lymphatic system of the body in order to prove the in-depth cleaning to the skin.
- Five to ten drops of any kind of essential oil. The essential oils also act as detoxifying agent.
Ultimate Detox DIY foot bath instructions:
Mix the Epsom salt in the warm water and also add few drops of essential oils. When you are required to add the clay in the solution, you will have two options which are given below:
- Put the clay in the small amount of water and mix vigorously. Keeps mixing until no clumps remain in the water. Never use any metal tool for mixing. You can use a plastic spoon for this purpose. Now fill in the clay in the jar or put it in the water and soak for 20 minutes
- Another way to use the clay is to mix the clay with water to make the paste. Rub this paste all over your body and let it get dried for 5 minutes. In this method, the clay comes in contact with the skin directly and removes all the Detox from the body. Use a piece of cloth to wash away all the clay from the body. Drink a glass of water after finishing the bath.
This bath makes the person exhausted so it is important to take this before going to bed. When you will take the Detox foot bath before bed, you will feel really energized in the morning. An herbal foot bath can also be used for removing Detox.