Epsom Salt and Vinegar Foot Soak Recipe

Your feet are one of most neglected part of body regardless of this thing that they keep carrying heavy load all the time i.e. running, jogging, walking and even while sitting on the chair. They support entire weight of your body and hence suffer from multiple problems like damaged and dry skin, calluses, warts and corns, swelled and sore, stinky, toenail fungi, burning and others. All these are very common issues with feet but become dangerous and very painful if not cured in time properly. Multiple products and ingredients are used to take good feet care and cure all these feet problems including medicated products/drugs and natural ingredients. Here we are going to discuss vinegar and Epsom salt as feet care ingredient or remedy.

Epsom Salt and Vinegar Foot Soak Recipe

Epsom Salt:

Epsom salt is distilled from natural mineral exist in water and it is found to be very effective in healing lots of feet problems. Epsom salt is prominent to known as bath salts and works for all skin of body. Main working of epsom salt is to heal skin tissues from fatigue, tiresome and irritation. It keeps skin tissues relax and provides healing from skin discomforts. Epsom salt can be said a soothing agent for skin hence it is used to prepare foot soak and foot bath recipes adding with some of other ingredients.


Vinegar is very amazing natural ingredient that is used in lots of ailments especially for feet care and diseases. Vinegar is considered to be the best home remedy for treating all feet problems mentioned above. It has acidic properties for which bacteria and fungi infection is not allowed to grow in feet even due to sweat is produced when feet are in shoes and socks for all the time.

Epsom salt and vinegar are used combine to make best foot soak recipes for feet care and problems. Both of these ingredient are very efficient in healing feet problems and taking good care of feet on regular basis. Given below is recipe of foot soak using epsom salt and vinegar as main ingredients.

Ingredients you may need to have for preparing vinegar and epsom salt foot soak recipe are:

  • 1 cup of vinegar
  • 1 cup of epsom salt
  • Warm water
  • Foot basin
  • Hand and body lotion
  • Scrubber
  • Pumice stone


  • Combine vinegar, epsom salt and water together to make a foot soak solution in foot basin.
  • Keep your feet soaked in this solution for about 30 minutes.
  • Use pumice stone to remove dead and dry skin of feet.
  • Also make use of good scrubber to provide instant moist to your feet.
  • After soaking and cleaning your feet, put off feet from solution.
  • Use soft towels to dry feet.
  • Apply any of good moisturizer to keep feet soft and smooth.

Applying this treatment on daily basis can let you have more beautiful, soft and smooth skin of feet and you can also avoid lots of feet problems as mentioned above.

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